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    <loc>https://www.leaislandyoga.com/home</loc>
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    <lastmod>2023-04-09</lastmod>
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      <image:title>Home - Hop on the boat and escape to your own private island for yoga, and meditation.</image:title>
      <image:caption>We’ll pack the snacks and lifejackets, all you need are your beach essentials.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4b46eea9ec956ab454d54b/1582241280695-P8K9GHXN0J0LNB388HCL/yoga-on-the-beach+1.png</image:loc>
      <image:title>Home - Enjoy a 3 hour mini yoga retreat</image:title>
      <image:caption>Your trip includes: Transportation by boat to and from Lea Island 1 hour of gentle yoga A meditative walk exploring the island Organic, light refreshments.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4b46eea9ec956ab454d54b/1582232037160-BWGB4ZUYS9JGNYG31GDK/Screenshot-2016-12-15-09.29.11.png</image:loc>
      <image:title>Home - This is the perfect adventure to reconnect with the natural world. Think of it like hitting the reset button, evoking a tranquil, peaceful state like no other.</image:title>
      <image:caption>— Fallon Cattano 500hr RYT Yoga Alliance Registered Yoga Teacher</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.leaislandyoga.com/your-crew</loc>
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    <priority>0.75</priority>
    <lastmod>2021-05-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4b46eea9ec956ab454d54b/1621522979880-ACJYLZNGBB4NCX5JPZNC/Untitled+copy-3.png</image:loc>
      <image:title>Your Adventure Crew Fun Things To Do In Topsail - Make it stand out.</image:title>
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      <image:title>Your Adventure Crew Fun Things To Do In Topsail - Your Yoga Teacher</image:title>
      <image:caption>Fallon Cattano is a 500 HR RYT, she discovered her passion for yoga and wellness while living in Hawaii where she received her 200-hour RYT certification through Shambhavananda at Konalani in March of 2012. Fallon is consistantly continuing her educational journey and has obtained her 500 hour training certificate May of 2021. Using her intuition and heart-centered approach to teaching, Fallon brings creative, fun, and deeply introspective experiences into her classes. Students are invited to drop their inhibitions and discover their own unique rhythm and flow much like the ocean around us. *Fallon is First Aid and CPR certified and carries a First Aid kit with her on each adventure. Find out more about Fallon here.</image:caption>
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      <image:title>Your Adventure Crew Fun Things To Do In Topsail - Your Boat Captain</image:title>
      <image:caption>Tate Tucker is a Topsail Island native, growing up on this island, he is a treasure chest full of information and stories. Tate is a licensed boat captain offering water adventures for over 20 years. As a water man himself, you will typically find him surfing, fishing, boating and ultimately inspiring all walks of life to connect with the ocean in real and meaningful ways. Find out more about Captain Tate Tucker here.</image:caption>
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    <loc>https://www.leaislandyoga.com/book-now</loc>
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    <lastmod>2022-02-10</lastmod>
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      <image:title>Island Adventures</image:title>
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      <image:title>Island Adventures</image:title>
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      <image:title>Island Adventures</image:title>
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      <image:title>Island Adventures - Booking is as easy as savasana-ing under a rainbow! Take a look below and provide your details to request information on a date that may not be listed on our online schedule.</image:title>
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      <image:title>Island Adventures</image:title>
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  <url>
    <loc>https://www.leaislandyoga.com/faq</loc>
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    <lastmod>2024-12-11</lastmod>
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      <image:title>FAQ - Frequently Asked Questions</image:title>
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      <image:title>FAQ</image:title>
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  <url>
    <loc>https://www.leaislandyoga.com/contact-us</loc>
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    <lastmod>2021-04-07</lastmod>
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      <image:title>Contact Us</image:title>
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    <loc>https://www.leaislandyoga.com/yoga-on-the-beach</loc>
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    <lastmod>2021-11-09</lastmod>
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      <image:title>Private Yoga Sessions On Topsail Island, NC - We travel to you.</image:title>
      <image:caption>We are located in Surf City and enjoy traveling to North Topsail Beach, and South Topsail Beach to offer multi level yoga sessions on the sand in front of your beach house. We accommodate all skill levels for both small and large groups. Contact us below to customize your experience and to request a private beach front yoga session.</image:caption>
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    <lastmod>2022-03-29</lastmod>
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      <image:title>Massage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-03-31</lastmod>
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      <image:title>Lea Island Yoga Gear - Crop Sweatshirt</image:title>
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      <image:title>Lea Island Yoga Gear - Women's Racerback Tank</image:title>
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      <image:title>Lea Island Yoga Gear - Women's Racerback Tank</image:title>
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      <image:title>Lea Island Yoga Gear - Women's Rash Guard</image:title>
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